Okay. I’ve been so busy, I’ve been remiss at reporting how I was doing on the Exercise Challenge.
I remembered today!
LOL
So, for the last two weeks I have met the goal I set Dec 22nd.
- 4x Cardio for 11+ miles
- 1x Weight training session for 30 minutes
- 7x 10-15 minute stretching session every morning and night
So, for this next week, even with my busy schedule, this is my goal
- 5x Cardio for 11+ miles
- 1x Weight training session for 30 minutes
- 7x 10-15 minute stretching session every morning and night
- Interview 4 personal trainers
All right, that’s it for now! Hope everyone else is reaching their goals:)
One thought on “I made it – #exercisechallenge”
Good for you!